Showing posts with label Team TROT. Show all posts
Showing posts with label Team TROT. Show all posts

Wednesday, August 31, 2022

Twice As Spicy

Twice As Spicy

Habanero Hundred: The Return | Ultramarathon #091

…I can feel my left heel starting to get annoyed. I recall to myself that this happens when I have begun to have heel blisters issues in the past. Normally I don’t get a lot of blisters, but heel blisters have happened on occasion (usually due to extended downhills, or when excess sand/pebbles accumulate in my shoes). I talk it over to myself in my mind as I trot along the pasture surrounded by the onlooking cows who don’t seem to care about my presence. 

“Maybe I should stop now and empty my shoe”

“The next loop I will address this, not long and I can change my socks and clean my shoes out again.”

“It is only a small annoyance. I can probably just run through this pain for a while”

Isn’t ultrarunning a stupid sport. Here I am less than 4 hours into this ultramarathon and I am arguing with myself, trying to persuade myself that ‘it is fine’. Perhaps this was the beginning of my downfall in attempting to repeat a sub-24hr performance at the hottest race in Texas.

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Let me step back for a minute. Why was I even here again? I swore to myself I would never let myself be found running this race again after completing it last year. How did this happen? Well I somehow let the thought of another buckle creep into my mind. As you may know by reading my blog I am a buckle chaser and love the 100 Mi distance. With this race nice and close to our home I somehow had the thought of well maybe I could do it again. Clearly, I had forgotten all the pain and suffering my poor feet went through last year to get the run done (see 2021 Habanero race report).


Wednesday of race week I had not entered my name into the registrants list yet, but I reached out to TROT (Trail Racing Over Texas) and asked if they needed help on Friday to setup for the race still. In fact they did so I was going to give myself some volunteer hours opposed to running the event. But something changed somewhere between then and Thursday. I don’t even know what changed or what exactly happened. It was like I had blanked out and the next thing I know it is now Thursday evening and I am sitting there staring at my screen with the UltraSignUp confirmation number just eyeing me back. 40 hours till race start…


Friday morning it was pouring race in the Houston area and so I was a few minutes late getting to the ranch to help Cal, TROT’s newest fulltime RD, with the race setup. Arriving safely getting through the storm it was a nice day after all, not super-hot just yet, still cool-ish from the passing morning storms. I got set up with the course flags and set off around the infamous Yellow Loop at 7IL Ranch and began flagging the course. I spent a good 2.5 hours on my feet simply hiking the loop planting the flags as I went clipping the odd reflectors into the adjacent tree limbs for some night time visibility as well. I got back to the main barn and met with the packet pick-up crew where Cal had arranged some pizza delivered for us for lunch. A quick bite to eat and then I spent another 2 hours or so setting up the main start-finish aid station with a couple others. The weather had cleared now and few clouds remained. The humidity returned and I was dripping by the end of my volunteer shift. An hour commute back home to the family for our traditional Friday family movie night where I’d kick my feet up and pack my things. 


Race Day arrived and my Victory Sportdesign Grizzley backpack was ready to go with all my essentials and my few spares things I may need depending on the day. Since the race is a “high noon” start, just to maximize the heat of the day, it was an easy going morning overall. I had my coffee, ate an omelet my amazing wife made for me, and then at down to play a game with my 2nd oldest daughter not too long before my departure. 


Race ready. Taken not long before my car
troubles started. Photo: Katie Meding.
Said my goodbyes to my wife and kids and then headed out the door. Had everything packed into my car and was ready to go. “click, click, click…..” and then….silence. My stupid car was not starting! What, not now I thought to myself. Why? I reset the ignition and tried again with no luck. Frustrated I went back into the house got my wife’s van keys and dug out our boosters cables from the garage. Luckily I have long cables so I inched the van right behind the car and was able to reach battery to battery that way. With the cables attached I was still unable to get my car started yet. “Shit”. I was now very frustrated and of course time was ticking down towards the start of the race. I was now sweating and getting my heart rate elevated just in preparation of trying to get to the race. My calmness was slowly escaping me. Again no luck with the engine turnover. Eventually I was able to get my car to at least turn on enough to where I could shift it into neutral and I rolled my car a little further down the driveway. This enable me to be able to sneak the van out (by driving on the grass) between the car and the house. My wife gave me the blessing of just taking the van and going. I left for the race with about 75 minutes till the start. The drive is 80 minutes from my house. Between all the antics and burst of swears I did send Cal a message explaining I’d be a bit late and asked if I could start, fully acknowledging my time would start when the race started. He was gracious enough to respond as I am sure he was busy at the race with pre-race RD things. I was now one of those people bugging him mere moments before the start of the event. Pulling into 7IL Ranch driving up the road I saw the hundreds of people lined up in the shoot. I was stopped by a volunteer and told to wait as the race was literally starting. I sat there in the van, watched the gun fire into the air and all the runners take off in front of me. I was then waved on in to the parking field where I proceeded to get ready. Application of my Trail Toes and filling of my water bottles was essentially the only things I had left to do as I had prepared everything else to be ready otherwise. I walked up to the RD table and told Cal I was here and now ready. I recall him saying good luck and to take my time. And with that I started by myself underneath the TROT start arch and onto the Yellow Loop a full 7 minutes behind the gun start.

Photo: Trail Racing Over Texas | JJustis Photography

Back to the race on loop 6 now I was wondering if the sunset was ever going to come. The sweet relief of the sun setting at Habanero is a big draw even though the ambient temperatures do not drop super significantly. I still had one more loop I figured until I needed to break out the lights. Cresting the final corner on loop 6 and heading back to the arch I had promised myself a sock change. I figured I had earned it as this point being more than a third done now. I was slowing down and also hoped for a mind reset with this quick break. Passing over the timing mat, I made my way to my parked van not far away and propped open the truck setting up my chair and a small tub of water. I got my shoes off and literally poured the sand out on the ground. “Man this sucks” I thought to myself. Peeling off my socks from my sweated soaked wrinkled feet revealed another layer of hidden ever finer sand. I shook my socks off, flinging sand around me and tossed this pair into the laundry bag I had set aside. Now I soaked my feet into my Tupperware tub to get off the remaining sand particles which required a bit of scrubbing – but that is why I brought this foot tub. A quick bath and my feet looked somewhat refreshed again, beside the wrinkles from being trapped in sweat-soaked shoes for hours now – these would persist until about a day after the race once I was able to air dry my feet out. A shade over 15 minutes of cleaning my feet and getting in some much-needed calories I was back up and on to my next loop: number 7.


Loop 7 = puke loop.
Feeling fresh (new dry socks, new dry shirt) with my waist lights at the ready I figured that the impending sunset would help bring back my pace back down. Heading off for loop 7 I was again filled with a bit of optimism on my interloop reset. …it did not last long. The seventh loop turned out to be the puke loop. After getting through the heat of the day, my stomach know decided to rebel against me. Why now? My stomach simply had other ideas. I resided to my slowest loop of the entire event death marching most of it with a few abrupt intrusions of emptying my stomach on the side of the trail. I did not let this deter me and just stay focused on continuing to consume as much fluids as I could to ensure I did not get dehydrated, even in the cooler temps. This is where the experience in ultramarathons kicks in, even though you don’t necessary feel great, I was able to mitigate any further deterioration of the effects and keep fluids going in despite this puke loop.


The night loops seemed to slow down and time was going very slow. I knew that moving efficiently during the night hours is key during Habanero, but my pace seemed agonizing. The more of the race you can get done at night and out of the sunlight, the less you have left to get done after the sun rises again the following day. This seems simple but it truly is strategic to think about this during this race and at least attempt to incorporate this.


Photo: Trail Racing Over Texas | JJustis Photography
The Yellow loop is alive and bustling with all sorts of runners when the race begins on the first day. There is all the 100 Mi and 100 km solo runners, as well as many relay teams taking on the challenge. Then of course you have the short distance of 10 km, 20 km, 30 km, & 50 km runner that seem to just fly by relatively speaking of course. As the night moon creeps up from the East horizon and the sun disappears to the West the number of runners dwindles significantly too. This event is known for its low finishing rate (due to the heat, humidity, sand/foot issues) so inevitability you come across less and less people as the loops go on. The sun comes up on day 2 of Habanero and the Yellow Loop can seem like a very lonely place for the 3 Miles between the aid stations: just you and the unrelenting South Texas August heat. The only relief is the brief moments of ice sponge baths, Gatorade slushies, and cold water from the amazing volunteers.


I saw my sub-24 hour time goal slip away and knew it is was all about simply grinding out a finish now. I had seen maybe 4 other runners in the last 2 loops, either we were all going the same pace now, or I was one of the last few out there still running – neither was exactly true. Fueling on a heavy fill of Coca-Cola, Water, mashed potatoes, and the occasional Base Performance gel I was trudging forward as a now steady pace. Tree by tree and fence by fence I would use the landmarks to tick away my progress on the loop. Crossing the ranch road back on the inward direction meant only about 1 Mile to go. I had done it, preserving through the pain of my feet and the non-stop salty sweating of nearly 27 hours. 


The last 0.25 Mi of the Yellow Loop pours onto the ranch road which usually filled with tents, crews, exhausted runners, and spectators alike all sitting cheering and enjoying ay piece of shade they can. Now it was void of everything except a couple abandoned spots that seemed lifeless as the owner was probably resting in their vehicles, and maybe 3 people clapping as I very slowly shuffled towards the TROT arch. Cal announced my name over the loud speaker as I can in and I mustered up my best smile and took in another buckle finish, my 29th 100 Mi(or more) completion. A quick photo grab with Cal and my new piece of hardware was required before I quickly resided to my van and grabbed my chair to remove my shoes and socks.

Finish Time: 26:47:17. With TROT's newest Race Director Cal Neff. Photo: Jerimiah Justis

I will let you in on a very often neglected secret of Habanero. The very best part of this race is the fact that the 7IL Ranch has public showers available for everyone. This is such an amazing feeling to just stand under the water and let the finishing feeling overtake your thoughts drowning out the pain messages that your muscles nerves are trying to invade you brain with. A nice 5 minute shower post race is by far the best part of Habanero!


DATA

snapshot from my STRAVA activity.

GEAR USED

LS Shirt(s): rabbit UPF 30 Protector, rabbit  UPF 30 Deflector
Shirt(s): rabbit rabbitELITEtrail team kit singlet
Shorts: rabbit 3" FKT
Other: Nathan Sports ice buff
Shoes: Altra Olypmpus 4.0
Socks: Dry Max, rnnr, FITSOK
Headwear: rabbit (BOCO) rabbitELITEtrail cap, Trail Racing Over Texas bucket hat
Sunglasses: goodr (TROT edition)
Watch: Garmin fēnix® 6X - Pro Solar Edition
Lighting: kogalla RA Adventure Light (waistlamp)
Hydration:  Nathan Sports x2 20oz Nathan soft flasks, Trail Racing Over Texas collapsible cup
Anti Friction lube: Trail Toes
Foot Tape: Trail Toes
Gear Bags: Victory Sportdesign (Grizzly Backpack, Kodiak, Coyote II)



NEXT UP

My next goal race is Barkley Fall Classic (BFC) in Wartburg, TN. I am heading back to the lore of Frozen Head State Park (FHSP) to attempt one of the hardest races I have ever done (mile for mile). Last year this "50 km" felt like a 100 km effort.

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Thank you for following along.
#ultrarunningdad

Monday, January 3, 2022

A Look Back

My Reflections On 2021

Yet Another Full Ellipse At 66,600 mph Around A Yellow Dwarf Star (i.e. The Sun).

The year 2021 was another interesting one in my life, like every year tends to be in its own way. Coming off the back of 2020 and the emergence of a global pandemic we as a family, a society, and me personally did not really know what to expect of the year to come. But really, does anyone ever know what the future is going to bring us?


Trail & Ultra Running

As an enthusiastic endurance athlete I was excited that the trail running world was essentially fully open again. Basically all the races were being put on again in my state of Texas. Around the United States itself it appeared that the majority of race were also being put on again, although the fallout of 2020 did put a crunch on the schedule as a delayed events, rescheduled events from 2020 all made the 2021 calendar a little more unique. Living in Texas we are lucky that everything was essentially back to the same in terms of the schedule but with the added covid protocols and mitigation measures as you may expect.

Running with TROT (Trail Racing Over Texas) I was lucky to have their full array of all 18 events to choose from over the course of the year. I participated in 11 of these, running in 9 of them (see table below) and volunteering in 2 others (San Felipe Shootout & Brazos Bend 50). Being a part of the Team TROT, I try and attend as many events as I can and just be a part of the local TROT Tribe as it is referred to. I am grateful to Rob & Rachel Goyen for inviting me to be a part of the team for a 3rd straight year. In fact I’ve been with running with TROT ever since moving to Texas as I was originally an ambassador in 2018, before being invited to join the team in 2019.

Coming off a large training mileage in 2020 and all the virtual racing I had done, I was unsure what 2021 might bring. I managed to put up a large calendar and even surprised myself with the big spring block and my fall push of races I managed to pull off to finish out the year.

Race Name

Month

Location (start)

Place

Mi

Duration

+ft gain

Running the Rose 108 km (TROT)

Jan

Tyler, TX, USA

1st overall

60.74

10:17:40

7,635

Tour De Los Tejas 600 km (TROT)

Feb

Austin, TX, USA

1st overall

393.12

142:46:02

10,860

Sasquatch Shuffle 100 km (TROT)

Mar

Grapeland, TX, USA

1st overall

59.93

10:56:36

7,612

Southwest 100 Endurance Run

Mar

Fort Davis, TX, USA

1st overall

107.55

29:26:25

18,894

The Game Backyard Ultra

Apr

Columbus, TX, USA

3rd overall

126.89

30:00:19

2,274

Cocodona 250

May

Black Canyon City, AZ, USA

8th overall

257.52

86:40:40

37,250

Habanero Hundred (TROT)

Aug

Cat Spring, TX, USA

4th overall

98.09

23:39:41

4,396

Night Moves Trail Races Marathon (TROT)

Aug

San Felipe, TX, USA

1st overall

26.20

4:26:33

442

Six-O Trail Run 50 km

Sep

Cleburne, TX, USA

4th overall

31.22

5:24:16

3,832

Alamo City Ultra 50 km (TROT)

Sep

San Antonio, TX, USA

2nd overall

31.51

5:21:12

3,755

The Barkley Fall Classic

Sep

Wartburg, TN, USA

64th place

38.00

11:30:23

13,000

Athletic Brewing NA Beer Mile (virtual)

Oct

Sugar Land, TX, USA

?

1.00

0:08:00

13

Screaming Monkey 100

Nov

Keithville, LA, USA

1st overall

100.62

22:56:33

7,267

Franklin Mountains Trail Run - King of the Mountain (TROT)

Nov

El Paso, TX, USA

2nd overall

3.47

1:02:26

2,090

Franklin Mountains Trail Run 100 km (TROT)

Nov

El Paso, TX, USA

5th overall

62.70

15:44:35

12,822

Franklin Mountains Trail Run 10 km (TROT)

Nov

El Paso, TX, USA

5th overall

6.38

1:16:06

1,289

Texas B.M.F. (Last Human Standing) (TROT)

Nov

Cat Spring, TX, USA

1st overall

135.80

32:42:42

3,080

Brazos Bend 100 Mi (TROT)

Dec

Needville, TX, USA

25th place

97.93

21:34:42

362


For 2021 I had a few running goals I wanted to achieve: 

1. Complete another x5 100 milers at minimum

✓  8 more 100 Mi+ events run & completed (which included x2 more of >200 Mi)

2. Distance goal of 3,107 Mi

✓   3,712.71 Mi achieved

3. Vertical gain goal of 250,000 ft+ gained

  244,385 ft+ actual – nearly got my goal and yearly PR

4. Continue my streak of 200 Mi minimum per month

✓  all 12 months. I am now at 42 months in a row of 200 Mi minimum mileage: consistency is key!

5. Expand my #EverySingleStreet footprint in home Fort Bend County

✓  done- expanded for sure this year. I use this concept of street running to keep myself actively engaged in my junk mileage and just the gamification of training miles. 

✓  I completed 3 more smaller towns adjacent to Sugar Land and currently working on the larger Missouri City as I continue to expand my map. I have a global rank on CityStrides in the top 99% percentile (current rank #190 with 4,178 lifetime streets completed)

✓  #EverySingleStreet progress:

DATE

CITY

STREETS

DISTANCE

VERT

RUNS

COMMENTS

2019-2020

Sugar Land, TX, USA

1,699 +

1,818.81 Mi

17,032 ft+

253

Blog Post. completed 2020-Jul-25

2020-2021

Stafford, TX, USA

282

151.31 Mi

1,194 ft+

17

completed 2021-Jan-09

2021

Meadows Places, TX, USA

55

28.69 Mi

253 ft+

5

completed 2021-Jan-30

2021

Richmond, TX, USA

194 +

216.58 Mi

2,024 ft+

25

completed 2021-Jun-21

2021-2022

Missouri City, TX, USA

1,280 +

(156.14 Mi)

(700 ft+)

(21)

32.66% (in progress)



One of the best thing I have experienced with trail running and been lucky enough to be a part of is being on some teams. For the 2021 season I was once again privileged to be a part of Team TROT (as mentioned above), as well as rabbitELITEtrail, and Team Victory. I am very grateful to be selected onto these teams and their continued support for myself as a ultra trail runner. I am very proud to represent these brands and wear their logos as I run my events all year long.


rabbit | rabbitELITEtrail Team.


Victory Sportdesign | Team Victory.


Family Growth

Birthday photo (Aug-2021)

Another summer birthday for me passed by as I turned 41 years old. To me I really don’t like to celebrate birthdays whatsoever and so I try not to even have my family do much for me. My eldest daughter has her birthday close by and so I tend to deflect the focus to her and keep any spotlight off my day. I was even lazy on my birthday this year taking a “zero day” and not running at all, since I was about to start Habanero Hundred 2 days later in the immense Texas summer heat.

Another wonderful thing to happen this year was a lot more family time all together. Due to my work office being closed we travelled out to my Mother-in-laws cabin out in Arnold, California. It was a great little get away to the higher elevation and just escaping to mountain scenery in general. Working remotely and not missing any of my work meetings or project build outs. Getting outside with my kids more regularly on family walks has also been a noticeable bonus this year.

Family Hike at Big Trees Calaveras State Park, Arnold, CA (Jul-2021).

Getting outside during the pandemic in our family time in our own neighborhood, Sugar Land, TX (May-2021). We relied on short walks or even bike rides to get some fresh air as often as we could, daily was our goal.

By far the most pleasant surprise in 2021 for our family was the finding out that our little house of 6 is now expanding to include a 7th human late next spring. Yes that is correct, we are expecting our 5th child late in April. We could not be happier. As with all our previous children we have not found out the sex of the child yet. We have been surprised 4 times with daughters and will be eager to see what is next. Our lives may be getting a little more complicated but we are eager to love and raise our children.

The latest Meding family photo from Christmas Eve (Dec-2021). All 6.5 of us! (Due date late Apr-2022).


Pandemic (mis)Adventures

CV-19

Well, we have been living with this virus and the fear surrounding this now for 18+ months. My family and I have been cautious from the beginning. We did leave our household for like 1 month when it was first announced back in spring of 2020 and pulled our kids out of school, even prior to the school closures, and opted for home-schooling. I was also allowed optional remote work initially before it was a mandatory thing shortly after. It was a long hard year for all of us. 6 People packed into a household without the usual break from each other that office work and school days routinely provide.

Quarantine Lockdown

Our second daughter, L, grappling with online lessons.

The year of homeschooling was trying and not the best mentally for our then 8 and 6 year old. They definitely were missing the social interaction that the young school years provide kids. I now realize how vital those seemingly simple things are important for the growth and development of young minds. Our kids were not thriving at home all throughout the prior year of home lessons and schoolwork we did at home. It was so sad to see our innocent kids being held hostage to this forced situation of virtual learning. Cleary it was not for them.

On the flip side I was completely okay with the fact my job allowed me to work 100% remote. As a full on introvert, it even further helped me be able to be a little more productive while working less hours. This was a common thread seen across many different industries and variety of roles based on the forced work-at-home conditions in 2020.

School Year 2021 School Year

Here in South Texas the school year starts quite early for some reason, still not entirely sure the reasons on that, but our kids were due back for mid-August this year. After a good summer break of remaining away from everyone except ourselves and the one visit we had to my wife mom’s place we didn’t interact with anyone and remained social distancing for the safety. The decision to send out kids back to the school, in which the Texas governor was determined to have open without mask mandates (no comment!), and even passed a law preventing such, was inevitably a very hard decision for my wife and I. We debated it back and forth for many weeks in the summer but based on our kids mental health and the lack of social interaction they had missed out on the prior year we landed on the decision to enroll our 2 oldest daughters back into elementary and our 3rd daughter into pre-K at a local establishment.

Our 2 oldest daughters are great kids. Both A & L listened to us from the beginning and would wear masks and complied with our requests. We would ask them how class was each day and if classmates were wearing masks and even if their teachers were. Often, we might get some concerning feedback but nothing ever came of it as we passed through Aug…Sep….and into October.

Oct-2021

Katie and I looked at each other…we each had the same thought as we had just received and email from the school indicating our 2nd daughter was “exposed” to someone whom had been confirmed positive with the virus and were recommending we isolate for safety. We instantly agree to go and pick up L and get her home for safety reasons due to this news. A couple days later she begins to deep cough…shit! We quickly arranged for a covid test the next morning, and sure enough it came back positive…double shit!! As soon as the result came in my wife went and got A out of class and home for isolation as well (precautionary, as recommended by CDC for anyone exposed directly). Now what? How are we supposed to isolate the most energetic outgoing 4 year old (L) there ever was. Her and her big sister are nearly inseparable, and now she was home too wondering why exactly she was pulled from school when she had no symptoms of being sick.

The next couple of weeks were full of hell and misery. Three of the four kids ended up getting it along with my wife contracting it as a breakthrough infection since we were both double vaccinated already. Myself and our youngest (H) did not test positive at all. This meant that we were trying to separate ourselves, within the same household, from everyone else. I spent 10 days or better sleeping alone downstairs on the floor in a sleeping mat as my wife coughed about upstairs. The absolute worse part of this was watching H (whom was 2, turning 3 years old) not fully comprehending my she could not give her mom a hug. Watching helplessly as she cried and screamed just for a hug goodnight was heart wrenching. This utterly was destructive on my wife’s emotions as well as we were all stretched thin at this point. Luckily to the thoughtfulness of Katie’s brothers and sisters we received dinner deliveries every 2nd night or so in order to help ease the burden of preparing food. This was a huge and we are very grateful for their help during these 2 weeks. A simple gesture of a dinner delivery was a giant help.


Having Covid travel so easy through our household and knock my vaccinated wife out for a bit showed just how real this virus could be. I am thankful we were okay and that the kids were not really affected health wise at all. The kids that did get covid (A, L, P) all were only sick like a severe cold for maybe 48 hours and they bounced back quickly. My wife Katie was hit hardest and was nearly bed bound and quite tired for the better part of a week before regaining her former self. I could not imagine if she we had not had the vaccine.

Dec-2021

My wife receiving one of her vaccine shots.
Since this ordeal my wife and I have both been eligible for our booster shot (3rd shot total) and have received them. Our two eldest (A & L) both being over 5 were also allowed to get vaccinated as well after the CDC approved the use for 5-12 age range and they have now gotten both shots each. Our third daughter (P) turns 5 years old right at the end of the year and we will be getting her first shot promptly. Anyway I just don’t wish a bad bout of covid to anyone’s household as it can be something else, and I was lucky in that our family could all handle it without anyone needing medical attention.


Work Life

working from home in my EZ rabbit gear.
I was lucky enough early in 2020 where I switched roles in my company into an IT Project Management Scheduling role which was a unique opportunity for me. I had never done something like this but had been exposed to a portion of it with my prior role. Being new into the role and the fact there is actually only 2 of us supporting thousands of project members and a couple hundred ongoing project plans it keeps me busy and motivated. Working in the IT portion of organization and the support I bring now was a blessing right before the pandemic because I can literally do 98% of my daily tasks and work without needing too much intervention and actual interactions with the various teams. When we went full teleworking and working remote, which our company embraced proactively being one of the first few, I enjoyed the change. This persisted on throughout 2021 and as I mentioned provided some great family opportunities such as an impromptu extra vacation to a remote cabin where I could still work and we travelled to and from on the weekends. Overall the teleworking has been excellent. I get to walk my daughters to school nearly every day as a short family walk to kick start the day. At school pickup I can usually stop and take the 30 minutes to go and walk with them home as well which is a huge perk, so much better than sitting in traffic driving home from the Houston office for 45 minutes. Our company has introduced a hybrid flex working model to return to the office where you can come in 2 days a week and work remotely the remaining 3.

I have a couple longer year project plans on the go and a couple more we are just starting to build out that require ongoing maintenance and updating, progress reporting, and just overall upkeep of the plans. This will keep me busy for the upcoming near future and I enjoy this type of work. I am glad to of had this opportunity and continue to pursue some new skills within Project Management and Project Scheduling while working with a diverse variety of our business facing internal customers throughout the company.


My USA Status

When I transferred to the United States, for work at the end of 2017, I was relocated on a 3 year L1-B work Visa. Everything was great and had no issues. When it was coming up for renewal with about a year left I applied for the work Visa extension (through work) and also at the same time initiated a Permanent Residence (Green Card) Visa process. I was granted the work Visa initial extension which covered me through Mar-2021 as the official decision on the extension was being made, meaning I was allowed to remaining working as such at the time. At the same time we were actively submitting and getting everything done for the Green Card process in parallel also in case my Work Visa would run out first, or worse if the work Visa extension was denied.

There ended up being some very stressful days because my Visa Extension had not yet come through and the interim period of legal status granted was coming due at the beginning of March. Work was unable to legally have me work, and I was unable to work anywhere else since I did not have any legal status yet other than this work Visa. It was very stressful situation and I received a phone call on the very last day of my visa deadline where they informed me it had been granted extension through Jul-2022. The paperwork took 3 more days before arriving in my mailbox and legally I was furloughed for those days and did not/could not work until I had the actual paper copy of my work Visa extension myself.

Since this ordeal in the spring we have continued on the Green Card process and after just over 2 years I had my initial interview here in early December. Since my wife is born United States citizen and we have been married for 10+ years it was a pretty straight forward interview once we got in there. I have now received my Permanent Residence (Green Card) card which grants me legal USA status through 2031. We were very thankful to get this over and done with.

I am now a legal Permanent Resident in the United States.


The Future

What is ahead and what does 2022 bring for me (for us the Meding’s)…

  • Family: Well one thing for sure is we are adding to the chaos of our household with the 5th child.
  • Work: In terms of work I have some large multi-year project plans I am busy building and publishing for our global teams and so that keeps me busy maintaining these and updating all the changes that occur throughout the change management process.
  • Ultra Running: I do not have a lot of concrete plans (…yet). I do have 2 races on the calendar thus far which is Running the Rose 108 km (Jan) & then The Barkley Fall Classic (Sep). I also want to run x3-5 100 milers as well as at least x1 200 mile effort. But my schedule will come to life later than normal as I will sign up last minute for a lot of my races and not sure if I will be able to travel too much this year.
To kick off 2022 I have already start some streaks I want to continue. As of 2021-Dec-01 I have a streak of no alcohol going, and also a new daily run streak. Thanks to my good friends at Athletic Brewing Company I still have some awesome beers to enjoy just without the alcohol (give them a try - see my Friends tab for referral discount). So as I publish this post I am 34 days into my run streak and sober streak as well.


Final Thoughts

To me what is weird and profound is the fact that we as humans tend to attach our memories and progression all tied to the existence of time itself. Recently I watched this episode of “Explained: Time” on Netflix which explored this very thread of thought. I recommend this short documentary style show for everyone to inspire some deep reflection on our relationship with time.

Thank you for taking the time to read my memories and reflection on the 365.25 rotations of Earth around the Sun and looking back on the year that was 2021 from my perspective.

----- End 2021. Start 2022. -----

This is my own self created #ultrarunningdad brand logo.
* I will have to update this come next spring with a new name to add